Symptoms preventing you from feeling your best?
It could be your hormones!
Take charge of your hormones and health and live with more energy and joy EVERY DAY!
Hi, I’m Deidré, a certified women’s health coach specialised in women’s hormones and functional nutrition. I understand what it’s like to suffer with hormone and gut imbalances – I’ve been there too!
My passion is to empower women and girls to optimise their health & hormones, and feel their best every day.
I offer individual coaching and group workshops to empower women and girls with the tools to understand and heal their bodies.
You don't have to put up with it
Many of us are led to believe that disruptive period, menstrual and peri/menopausal symptoms are normal, and we just need to put up with them, but that’s simply not true.
Even if your symptoms seem common, run in your family, or you’ve had them for as long as you can remember, you DON’T need to suffer with them.
Do any of these sound familiar?
- Painful Periods
- Heavy Periods
- Irregular or Missing Periods
- Mid-cycle Pain or Spotting
- Breast Tenderness
- Pre-menstural Headaches
- Exhausted, Stressed Out
- Low Moods
- Mood Instability
- Poor Sleep
- Hot Flushes
- Night Sweats
- Weight Gain
- Low Libido
- Pain during sex
- Pelvic Pain
- Constipation or Diarrhea
- Hair Loss
These symptoms are signs your body is giving you that your hormones may be out of balance, or that there may be other underlying conditions. These signs should never simply be ignored, tolerated, or masked with pharmaceutical drugs or hormonal contraceptives.
You deserve better!
You deserve to know what’s really going on, so you can take charge of your health.
A holistic approach
Our hormone health is affected by many different systems within our body – our brain, thyroid, ovaries, adrenal glands, and gut. There are so many factors that can cause our hormones to get out of balance and result in disruptive symptoms.
By taking a whole body approach to understanding what’s causing your suffering, you can find a clear path towards healing your body, balancing your hormones, and optimising your health, naturally, through changes in diet and lifestyle, appropriate supplements if necessary and finding the right medical support when needed.